Coaching and sound therapy that helps you:
Make sense of your world.
Work with your wiring.
Live in full colour.
Turn awareness into change that fits without fighting
Thinking or forcing your way through has got you so far. Now it’s time for change that doesn’t leave you feeling overwhelmed, exhausted and second-guessing yourself.
This isn’t about fixing what’s broken. It’s learning how to move through life without friction, with clarity, and with capacity to face those unkowns.
Gloves off, shoulders down, I’ve got you if you’re ready to try something new.
Hi honey, I’m Patrice.
I specialise in a neuro-affirming blend of coaching, somatics and sound therapy that supports neurodivergent adults and families to understand themselves, expand capacity and build lives that work with their wiring.
Long before I had language for any of this, I knew I experienced the world differently. I tried my best to push through, outperform and shape shift.
It worked really well until it didn’t.
The cost was huge, yet I repeated the pattern hoping something would shift.
Now, my work is centred on helping you build something more sustainable and freeing. You’ll get to meet yourself in ways that once felt impossible. Most importantly, you’ll
learn to trust in the inner voice that has your back when the world creates ripples of doubt.
It’s time to finally get to know you without the pressure and mastery of masking.
Inside the work
A woven approach with nervous system care, neuroscience and coaching that works with ‘all of you’.
You bring your world and we make sense of it together, your way.
Whether you’re looking for space to think, or a different way of moving through life, we begin exactly where you are with zero pressure.
We’ll identify what’s important to you, untangle the complexity and carve out steps towards experiencing the future you deserve.
Sometimes we’ll talk, sometimes we’ll use sound to clear the fog, and when it helps, we’ll tackle your wish list together.
It’s your space to meet all of you, and feel empowered to align with the person you’re becoming.
What people are saying
“I love your sessions and your voice makes me so calm. You really make life easier and calmer, you are doing amazing work!
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“I’ve just had my second experience and want to first of all thank you! I really enjoy the sounds and your personality! I look forward to more!”
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“The first time I’ve ever been able to have a clear head. Absolutely loved it!”
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Let’s catch up
When you’re ready, let’s help you figure out how coaching and sound therapy could work for you.