Join the Lean In Challenge — Take Note Healing

Start your 2022 journey with daily meditation, weekly sound baths and self development challenges. Lean into your self healing and step into your power.

We can overwhelm ourselves with expectations when a year ends and new one begins, however our energetic/spiritual phases really don’t work this way. These expectations can misalign us with our natural growth, leading us to disappointment, frustration, grief and at its worst, depression.

In this 45 day challenge, you will learn how to truly lean into your journey, honour your path of personal development and power up with conviction.

Following daily meditations, weekly challenges and group Zoom sessions, we’ll explore where you’re at on our journey and develop the tools to nurture what arises with ease and compassion. You’ll flow through the new year not even realising your transformation until you look back at those first few moments.

What to expect:

Daily guided meditations aligned with the planetary energies
Weekly challenges that explore the core elements of your inner self
Midweek boosts to keep you focused with your path in mind
Releasing practices inviting you to shed stagnant habits, limiting beliefs and energy
Weekly group Zoom sessions reflecting on each weekly challenge and your experience

Develop a grounded mindset, open to what’s to come. I’m here to help you feel like you’re entering the new year ready to thrive outside of survival mode.

Let’s help you flow through 2022 without friction.

Join the challenge